photo credit: Lotus Carroll via photopin cc
We are in the summer and holiday sure you'll catch them or speck of. Why could not pass up the opportunity to devote an article to top destination for summer holidays: the beach.
It is undeniable how good we feel when we're on vacation, without worries, or schedules, but, Did you know that the beach has many benefits for your health and your children?
In today's post, we will see the main benefits of this long-awaited destiny and all that brings your kids play in the sand.
Benefits for all.
- First, seawater has zinc, iodo, potassium and trace elements which promote increase our defenses and they have antibiotic properties in the healing process.
- The sea breeze helps the lungs eliminate toxins or foreign elements. Why the sea is an excellent cure for colds and similar processes.
- Further, In the kids, and not so young, the beach usually has a calming effect. Sure after a beach day your kids will sleep soundly.
- Swim and float in the water helps muscle relaxation and, further, favors small motor development.
- The Sun is the main source of vitamin D, very beneficial for child growth and development of bones.
Benefits of playing in the sand.
- The beach games favor the senses. How? The kids are in contact with different textures in one place. Since the liquid state of seawater, the solid sand. This, further, may be dry or wet, hard or soft. Mult differentiate these states with your children, to touch the water, sand and different textures are discovered by themselves.
- With older children, you can work more complicated concepts such as weight, space or capacity. Any place is good to learn and the beach could not be less.
- Games in the sand favor socialization. The beach is usually packed with children and this can be a good way for your children to socialize with children outside their usual environment, They learn to share, to "work" on constructing, for example, a fabulous sand castle.
- Through socialization, it favors language development. Not only because they are communicating with other children, They are also learning new vocabulary. We have already spoken on occasion of the importance of learning vocabulary that is around the child, that is easily recognizable, so that the small have a clear idea of what the new word is learning represents.
- Beach games favor the development of the creativity and imagination. The beach is a new world that your children have to explore and feel. On the beach you can play everything proposed. There's nothing breaks, there are no physical barriers and offer every possible space. This favors the development of all kinds of games.
- Of course, development is indisputable that the motor coordination and the manual dexterity acquired with games on the beach. You can take the opportunity to review the outline of the letters, drawing in the sand, etc.
- By last, we have the calming effect It is having the beach, especially for those nervous children. Sand games help children focus, and if we add the effect of the water and the sea breeze ... calmer Kids and relaxed! 😀
In conclusion, the beach is a place with many health benefits and where your children can discover new concepts, to learn, play and develop all kinds of personal skills, So if, Never forget the importance of protecting our skin well and constantly hydrate.
Further, If you want some ideas of games on the beach, Article I leave my friends Proclases They have written this week. I am sure you will come great.
Happy Holidays!
“Summer is like beauty, too ephemeral "
Francis Bacon
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